Individual Psychotherapy
I provide individual psychotherapy to children, adolescents, and adults. Common issues include:
I provide individual psychotherapy to children, adolescents, and adults. Common issues include:
- Aging
- Anxiety & Stress Management
- Depression
- Grief & Mourning
- Identity Issues
- Trauma
- Work-Life Balance
Couples Counseling
I provide Emotionally Focused Therapy (EFT), helping couples interact in ways that foster connection, safety, and security. We will focus on the negative cycle that has led to distancing and pain and will create new patterns that cultivate closeness and support. The research has shown that over 70% of couples who complete EFT recover from distress and almost 90% show significant improvement in their relationship.
I provide Emotionally Focused Therapy (EFT), helping couples interact in ways that foster connection, safety, and security. We will focus on the negative cycle that has led to distancing and pain and will create new patterns that cultivate closeness and support. The research has shown that over 70% of couples who complete EFT recover from distress and almost 90% show significant improvement in their relationship.
Group Psychotherapy
I am not current recruiting for any groups. I have run groups in the past, including:
Adult Survivors of Sexual Assault
A weekly psychotherapy group for female-identified survivors of sexual assault. This group is open to individuals who experienced sexual assault after the age of 16. The group focuses on coping skills, interpersonal relationships, and emotional, spiritual, and physical well-being. This group aims to provide a safe space and a community.
I am not current recruiting for any groups. I have run groups in the past, including:
Adult Survivors of Sexual Assault
A weekly psychotherapy group for female-identified survivors of sexual assault. This group is open to individuals who experienced sexual assault after the age of 16. The group focuses on coping skills, interpersonal relationships, and emotional, spiritual, and physical well-being. This group aims to provide a safe space and a community.